Identity and Life Transitions
Therapy for Everyone and Every Stage
Identity. Who am I?
The concept of identity covers a lot of ground. Identity concerns itself with our life’s many roles, our gender, faith, nationality, race, sex, occupation, ethnicity, physical and intellectual ability status, environment…and the list goes on.
Sometimes we feel that we don’t quite know who we are. At other times, we may struggle with incongruencies (when parts of our identity don’t match up) within our identity. When we are at odds with ourself because parts of our identity conflict, it can wreak havoc in our lives.
At Mighty Acorn Therapy, I provide a safe and non-judgmental space to talk about and work through issues relating to identity.
My goal is to help you to bring all the wonderful parts of yourself together in a harmonious way that honors you as the authentic and unique person that you are.
Life Transitions.
Whether you’re considering marriage for the first time, or the fourth, switching careers, having a baby, graduating, moving away from home, grieving the loss of a loved one, divorcing, or any other life-changing event, life transitions are hard.
We may see these transitions as good or bad, but either way they bring lots of big emotions and new challenges into our lives. To successfully navigate life’s transitions, it can be incredibly helpful to have the support, knowledge, and experience of someone outside of your situation.
Friends and family can be great sources of support, but at times they can also add to our stress. Let’s talk!